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Orgasm is a complex psychological and biological experience — reaching and experiencing orgasm is not the same for every woman. Some women may need to feel love to orgasm, while others may not.

There is no way to tell if a woman has had an orgasm without asking her. Some people make noises during an orgasm, while others are silent.

Some flush or sweat after an orgasm, but others do not. A person who wants to know if their partner has had an orgasm can ask without being confrontational.

If the answer is no, avoid judgment, anger, or feelings of inadequacy — these can put pressure on the person to orgasm, which can lead to anxiety and make it more difficult.

Instead, discuss whether they would prefer a different approach to sex. Being unable to orgasm is a common issue, and it can occur for a variety of reasons.

Some people may not receive the right kind of stimulation during sex, while others may have experienced trauma linked to sex. Others may simply be uninterested.

A analysis of prior studies identified several factors that increase the risk of sexual dysfunction, including:.

The same study identified several modifiable risk factors that improve sexual experience, including:.

Masturbation can help a person find what feels good to them. Some other strategies that might help include:. The aforementioned study that compared orgasm frequency among people of various sexual orientations in the United States found that the following behaviors during sex increase the likelihood of women having an orgasm:.

If self-help strategies do not work, a doctor who specializes in sexual dysfunction may be able to identify a problem, if there is one.

When trauma or relationship problems make having an orgasm difficult, or when a person feels ashamed of sex or their desires, individual or couples counseling can help.

Serious scientific research into the female orgasm is relatively recent. Even some doctors may still believe myths about the female orgasm or think that it is unimportant to the female sexual experience.

A competent, compassionate medical professional can help a person understand the process of orgasm and identify potential barriers to sexual satisfaction.

There is no right way to orgasm and no correct way to feel about sex. People should pursue what feels good to them.

How much do you know about the clitoris? Why is it so often shrouded in mystery? Read this Spotlight to learn more about the female genital organ.

An orgasm is considered the peak of sexual pleasure. It includes a series of muscle contractions in the sexual organs, lower pelvic muscles, and anus.

Research shines a light on many of the mysteries surrounding the female orgasm and reveals just how much women differ in their sexual preferences.

This ejaculation is perfectly normal, and research suggests…. Orgasmic dysfunction is when a person cannot orgasm despite feeling sufficiently sexually aroused.

I soaked through my underwear, shorts, and the couch cushion I was lying on. I was kind of scared and it took me a couple weeks to try it again.

No masturbation took place; my body just took me completely by surprise. I didn't know what was happening when I suddenly got all breathless and could hear my heart beating.

No shame, but one very shocked and pleasantly surprised year-old me! Shower head. Do I need to say more?

I've had so many bad sexual experiences in the past, that it was hard for me to enjoy any sex now. But finally, on my one-and-a-half-year anniversary with my girlfriend, I finally felt what I had been missing out on.

My whole body got weak and I just held her against me and cried for like 10 minutes. The only thing I could say was 'thank you.

I did it with an electric toothbrush. All I felt was a burst of energy in my thighs and it lasted 10 seconds. When it happened I didn't even know what it was.

I literally had to look up what an orgasm was like because I was so confused. I am now I didn't leave my house that entire weekend.

I've been on antidepressants since I was 12, so I never had the chance. I experienced the most wonderful feeling in my life while he used both his hands and mouth on me for about 30 minutes.

One day I was bored and for some reason thought the pen's vibration might feel nice against my private parts. There are many ways to improve your sexual performance.

This can include improving existing problems or searching for new ways to keep your partner…. Get the facts on your anatomy as well as tips for keeping your vagina happy, safe, and healthy.

The key to embracing sex toys is finding one that works for you. Just like shoes and clothes, sex toys aren't and shouldn't be a….

Massage these 5 acupressure points to counteract stress and help your partner relax before you start having what could be the most fulfilling sex….

Before, during, or after — Use lube anytime during sex! But some lubes are better than others, depending on your style.

Learn which type is right for…. Experts suggest parents talk to their kids about sex early and often to help children feel more comfortable coming to them with questions or problems.

Medically reviewed by Janet Brito, Ph. Types of orgasms Achieving orgasms Communication The stages of an orgasm If you buy something through a link on this page, we may earn a small commission.

Share on Pinterest. What are the types of orgasms? Orgasm type What they feel like clitoral These orgasms are often felt on the surface of the body, like a tingly feeling along your skin and in your brain.

For more sensitive people, continuous play may lead to an orgasm. Now, how do we make these orgasms happen? Clitoral orgasm Once the clitoris begins to get wet — or after you add lube because not all vaginas can get wet on their own — apply faster and harder pressure in a repetitive motion.

Top off this motion with heavy pressure as the orgasm begins to intensify the feeling. Back down a little if the clit is too sensitive.

Vaginal orgasm Aim to use fingers or a toy for penetration instead of the penis. Repeat motions that feel good so that the feelings will build up.

What actually happens during an orgasm? How to Talk About Sex.

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